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 Congratulations to
TM | Personalised client, Harlequins on winning the 20/21 Gallagher Premiership 

MEET THE TEAM

Ted Munson Nutritionist

Ted Munson
BSc, MSc, PG Cert, SENr

Ted is a leading registered Sport & Exercise Nutritionist (SENr) based in London and the North East. He has extensive experience working with a range of athletes and currently supports Harlequins Rugby Union and top-flight football teams. He is a keen endurance athlete and also works individually with Olympic Runners and cyclists.

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Vicky Newbold
BSc, MSc, SENr

Vicky is a Registered Performance Nutritionist (SENr) currently working for Championship football club Birmingham City FC and AFC Wimbledon. She has an MSc in Sport and Exercise Nutrition and is a Visiting Lecturer on the University of Roehampton’s MSc Sport and Exercise Nutrition. Vicky is also a UK Anti-Doping Advisor and ISAK Level 1.

Nutritional Cooking

WHAT

WE

DO

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  TM | Personalised can help you achieve optimal performance. Whether you are a total beginner wanting value from your gym membership or an elite athlete seeking personal excellence – we offer an expert nutritional service tailored to your individual requirements.

OUR PERSONALISED SERVICES:

CONSULTATION

More than just a one off consultation:
Diet analysis and feedback
60 minute 1-2-1 call or meeting*
Individualised advice
Key actions and 'take home' document provided

£100

A bespoke performance nutrition plan with your own qualified nutritionist:
1 and 3 month packages 
2* 60 minute 1-2-1 calls or meetings per month*
Diet analysis and feedback
Monthly plan and updates
Communication via whatsapp
Detailed event/match strategy

from £220 p|m

For elite or committed athletes 
All premium features, PLUS:
Physiological testing with free ISAK body composition
Bespoke plans on request e.g travel/match-day
On-demand recipes and 1-2-1 calls with your nutritionist
Intensive support for important periods e.g pre-season/ camp

£TBA

Please contact for a quote

PROFESSIONAL

PREMIUM

 
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SURREY
HUMAN
PERFORMANCE
INSTITUTE

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 TM | Personalised is partnered with Surrey Human Performance Institute offering bespoke and discounted physiological testing in world-class facilities. This includes lactate, VO2 max and resting metabolic rate (RMR) tests- helping us provide a more personalised service to you. Testing is available as an optional add on to any plan and we're not going to recommend a test you don't need!

OTHER SERVICES:

Ted Munson harlequins Nutrition

Team Sport

Nutrition

We have vast experience of successfully working with professional sports teams to deliver their nutritional requirements, from bespoke plans to nutrition audits. Contact us to discuss your teams needs.

Ted Munson Nutrition

Workshops and 

Presentations

All of our nutritionists are experienced speakers who offer a variety of practical workshops and presentations tailored to your group and sport.

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Corporate

Nutrition

We offer nutrition packages for corporate clients to promote employee health and fitness – these include audits and team workshops. We would also be delighted to support your corporate sports challenges!