TM | PERSONALISED | Ted Munson Nutrition

MEET THE TEAM

Ted Munson

BSc, MSc, PG Cert, SENr

Ted is a leading registered Sport & Exercise Nutritionist (SENr) based in London and the North East. He has extensive experience working with a range of athletes and currently supports Harlequins Rugby Union and top-flight football teams. He is a keen endurance athlete and also works individually with Olympic Runners and cyclists.

Charlie Binns

BSc, MSc, SENr

Charlie is an experienced Performance Nutritionist based in Yorkshire. He has extensive experience working with sports professionals including Birmingham City FC and individual Rugby League and Union players. He also specialises in delivering nutritional support programmes to recreational athletes especially cyclists and triathletes.

Katie Barney

BSc, MSc, SENr

Katie Barney, based in Hampshire, is a qualified Performance Nutritionist (SENr) with a particular interest in the needs of female athletes. She specialises in working with endurance athletes including triathletes and runners. She currently leads the support of WSL team - Birmingham City Ladies Football Club

WHAT

WE

DO

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TM | Personalised can help you achieve optimal performance. Whether you are a total beginner wanting value from your gym membership or an elite athlete seeking personal excellence – we offer an expert nutritional service tailored to your individual requirements.

OUR PERSONALISED SERVICES:

CONSULTATION

More than just a one off consultation:

Diet analysis and feedback

60 minute 1-2-1 call or meeting*

Individualised advice

Key actions and 'take home' document provided

£100

ENQUIRE

A bespoke performance nutrition plan with your own qualified nutritionist:

1 and 3 month packages

2* 60 minute 1-2-1 calls or meetings per month*

Diet analysis and feedback

Monthly plan and updates

Communication via whatsapp

Detailed event/match strategy

from £220 p|m

ENQUIRE

For elite or committed athletes

All premium features, PLUS:

Physiological testing with free ISAK body composition

Bespoke plans on request e.g travel/match-day

On-demand recipes and 1-2-1 calls with your nutritionist

Intensive support for important periods e.g pre-season/ camp

£TBA

Please contact for a quote

ENQUIRE

PROFESSIONAL

PREMIUM

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SURREY

HUMAN

PERFORMANCE

INSTITUTE

TM | Personalised is partnered with Surrey Human Performance Institute offering bespoke and discounted physiological testing in world-class facilities. This includes lactate, VO2 max and resting metabolic rate (RMR) tests- helping us provide a more personalised service to you. Testing is available as an optional add on to any plan and we're not going to recommend a test you don't need!

OTHER SERVICES:

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Team Sport

Nutrition

We have vast experience of successfully working with professional sports teams to deliver their nutritional requirements, from bespoke plans to nutrition audits. Contact us to discuss your teams needs.

ENQUIRE

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Workshops and

Presentations

All of our nutritionists are experienced speakers who offer a variety of practical workshops and presentations tailored to your group and sport.

ENQUIRE

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Corporate

Nutrition

We offer nutrition packages for corporate clients to promote employee health and fitness – these include audits and team workshops. We would also be delighted to support your corporate sports challenges!

ENQUIRE